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What is EMS (Electronic Muscle Stimulation)?

Sunmay International | Updated: Jun 09, 2017
Source: Admin

What is EMS(Electrical Muscle Stimulation)?

Electrical muscle stimulation (EMS), also known as neuromuscular electrical stimulation (NMES) or electromyostimulation, is the elicitation of muscle contraction using electric impulses.

EMS Beauty Device

EMS has received an increasing amount of attention in the last few years for many reasons: it can be utilized as a strength training tool for healthy subjects and athletes; it could be used as a rehabilitation and preventive tool for partially or totally immobilized patients; it could be utilized as a testing tool for evaluating the neural and/or muscular function in vivo; it could be used as a post-exercise recovery tool for athletes. The impulses are generated by a device and are delivered through electrodes on the skin near to the muscles being stimulated. The electrodes are generally pads or tips that adhere to the skin. The impulses mimic the action potential that comes from the central nervous system, causing the muscles to contract.

What is EMS used for?

  • Muscle strengthening

  • Rehabilitation purposes

  • Preventing disuse muscle atrophy

  • Increasing local blood circulation

  • Relaxation of muscles

  • Cosmetic muscle toning

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